STRENGTH.

Build real strength for daily life with our strength training classes in Lausanne. Using dumbbells, kettlebells, and barbells, our coaches guide your form to help you progress safely. Gain muscle, confidence, and power at your own pace.

CARDIO STRENGTH.

We pair lifting weights with dynamic cardio intervals to make your heart and lungs burn. Build functional fitness, sweat hard, and thrive on the energy of the group.

CONFIDENCE.

We take the guesswork out of fitness. Join our strength class anytime to build the big lifts through programmed cycles of squats, presses, pulls, and hinges. You’ll learn form, lift heavier, then deload to recover, building strength that lasts. Our cardio class meets you where you are now so you can grow confidence in your fitness, whatever your goal.

COACHING.

Our coaches know your name and what you lifted last week. They know when to push for one more round and when showing up is the win. Our number one job is helping you come back, building a community doing hard(er) things together.

sound like your kind of place? Welcome Home.

we can’t wait to meet you.